Frequently Asked Questions

Yes, chiropractic adjustments are generally safe when a licensed chiropractor performs them. Mild soreness or stiffness for a day or so is the most common side effect, and it usually fades on its own.

Most insurance plans don’t require a referral from an MD before you book an appointment. Still, it’s always smart to double-check with your insurance provider.

Everyone’s body is different. Misalignments and structural issues take time to correct, and our doctors will be upfront about exactly how many visits your situation requires. For smaller issues, a lot of people feel relief after the very first adjustment.

For sure. Most major insurance plans offer chiropractic coverage. Hit us up and we’ll let you know if your plan works with our office.

Hard no. Chiropractors train for around 4,200 hours across coursework, labs, and clinical practice to fully understand biomechanics and safe adjustment techniques. DIY adjusting can go wrong fast because it lacks the precision and knowledge required.

Adjustments are gentle and non-invasive. You might hear a cracking or popping sound, totally normal, just gas bubbles releasing from your joints. Most people feel little to no discomfort, maybe slight soreness afterward.

Nope. Common? Yes. Normal? Not really. Pain is your body’s way of saying something’s off. Chiropractic care aims to find the root cause and fix it naturally before it turns into something more serious.

Chiropractors do not “snap” necks. Cervical manipulation is a controlled, gentle adjustment that helps restore normal joint movement in the neck. We will review your health history and screen for risk factors before treating your neck. If a technique isn’t right for you, Dr. Kim will use a gentler alternative.

Not unless you want to. Correcting muscle and ligament patterns takes time, but long-term care is completely optional. Some people stick with periodic visits, others pop in only when needed. Totally your call.

Yes. Chiropractors (DCs) and medical doctors (MDs) follow different training paths, but both earn degrees from accredited institutions and are licensed healthcare professionals.